New year writing challenge6/23/2023 ![]() ![]() Remember, creativity is not limited to art or music, but can also include problem-solving, critical thinking, and even communication. What are some ways I can celebrate and care for my body, regardless of its shape or size?īy using these prompts, you can tap into your creativity and expand your skills and knowledge.How can I cultivate a sense of appreciation and love for my body, even if it doesn’t conform to societal ideals?.What does it mean to truly embody self-love and body positivity, and how can I take small steps towards this every day?.weight loss, achieving a certain body shape) to more holistic measures of health and wellness (e.g. How can I shift my focus from appearance-based goals (e.g.What are some ways I can prioritize my physical health and well-being, without falling into the trap of diet culture or body shaming?.What would it feel like to let go of the need to compare my body to others, and instead focus on my own unique strengths and beauty?.What role does social media or the media in general play in shaping my body image, and how can I cultivate a more positive relationship with these sources of influence?.How can I be more compassionate towards my body, especially when I’m feeling self-critical or negative?.What activities or practices help me feel connected to and in tune with my body?. ![]()
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